Back pain affects people of all ages and both genders. But the gender most affected by back pain is men. Men are especially prone to traumatic back pain due to engagement in physical activities at work and play, such as heavy lifting, prolonged sitting, and inconsistent exercise (i.e., the weekend warrior). These activities carry a greater risk of injury to the spine and to the ligaments that support the spine. Accidents, sports injuries, and actions as simple as improperly lifting a heavy object or twisting the back awkwardly when reaching for something can all be responsible for trauma injuries. Even spinal injuries that occur in childhood can manifest in later years, providing a painful reminder of long-ago trauma. The physical stresses and strains on the spine to which men are subjected can also accelerate and exacerbate the onset of spinal conditions such as degenerative disc disease.
If you’re concerned about a back condition that’s causing you pain, remember that the great majority of cases of back pain in men involve muscle trauma or other strains or minor injuries that resolve on their own with rest and proper care. If back pain persists, a qualified medical specialist can identify the problem, and a variety of effective treatment options are likely available. Even serious spinal conditions such as degenerative disc diseases and spinal stenosis can be effectively treated. Spinal decompression surgery, for example, can relieve pressure on spinal nerves, dramatically reducing pain and associated symptoms. And today, patients no longer need to surrender the full range of spinal motion to benefit from decompression spinal surgery. Whereas spinal fusion back surgery was routinely performed in conjunction with decompression spine surgery, now the TOPS™ System alternative enables spinal decompression patients to maintain their full range of spinal motion. Instead of fusing adjacent vertebrae at the point of the decompression surgery, the TOPS System implant allows each vertebra to maintain independent flexion and lateral motion.
Men may be more prone to back pain than other groups, but today a variety of effective treatment options can provide relief for even its most serious forms.