What’s The Best Painkiller For Spinal Stenosis? A Complete Medication Guide

For most patients, the “best” painkiller for spinal stenosis is a non-steroidal anti-inflammatory drug, or NSAID, like ibuprofen (Advil) or naproxen (Aleve), which targets pain and inflammation. But for patients with radiating pain, neuropathic pain medications like gabapentin or pregabalin may be superior; for those who struggle with muscle spasms, muscle relaxants may be the best fit. And for patients with mild to moderate symptoms who are wary of systemic side effects, topical analgesics could do the trick.  

In this guide, we’ll provide a comprehensive overview of the painkillers available for spinal stenosis, including their mechanisms of action, efficacy, and possible risks. Keep in mind that you should always consult a healthcare provider before starting any new medication or supplement. 

Quick Comparison: Painkillers for Spinal Stenosis
Available OTC?Best for
NSAIDs✔️General/joint pain & inflammation
Topical analgesics✔️Localized pain relief with fewer systemic side effects
Anti-seizure medication (gabapentin or pregabalin)Neuropathic pain & radiculopathy
Muscle relaxantsMuscle spasms & cramps

Over-the-Counter (OTC) Spinal Stenosis Solutions

Many patients find that over-the-counter pain medications are sufficient for muscle tension and back pain. Your doctor will likely recommend that you start with OTC medications before considering prescription options to prevent side effects and complications. 

Keep in mind that NSAIDs shouldn’t be used long-term for muscle tension. High dosages and prolonged NSAID use can compromise muscle recovery

Over-the-counter medications that offer muscle-relaxing effects include:

Aspirin

Aspirin is a common over-the-counter NSAID. It may alleviate mild to moderate muscle aches and pain. Unlike other NSAIDs, like ibuprofen, aspirin has antiplatelet effects and can prevent blood clots. 

Ibuprofen

Ibuprofen (brand name Advil) is another popular over-the-counter NSAID. It alleviates pain, inflammation, and acute muscle aches. Compared to other NSAIDs, ibuprofen is one of the most effective options for muscle pain and sports injuries, as it offers anti-inflammatory benefits. 

Acetaminophen

Acetaminophen (brand name Tylenol) treats pain and fever. While it can help with pain from muscle tension, acetaminophen isn’t typically the NSAID of choice for muscular issues. Your doctor will likely recommend ibuprofen first, only reverting to other NSAIDs if ibuprofen doesn’t work for you. 

Naproxen

Naproxen (brand name Aleve) is another NSAID that, like ibuprofen, is a good choice for both inflammation and pain. It stands apart from other NSAIDs for its long-lasting effects; one dose of naproxen typically lasts for 12 hours. For reference, ibuprofen’s effects typically only last for six hours. 

While the NSAIDs listed above can help with muscle tension, talk to your doctor before using them for chronic back pain. Your doctor may determine that prescription muscle relaxants are a better choice for your needs. 

Topical Analgesics for Spinal Stenosis

The best topicals for spinal stenosis include NSAID gels (like Voltaren), lidocaine patches and gels, counterirritants (like Biofreeze and Icy Hot), and CBD creams. They’re all available over-the-counter, making them more accessible than prescription drugs, and they pose a lower risk of side effects when taken as directed. However, they typically only provide mild to moderate improvements in pain. 

Topical Pain Relievers for Spinal Stenosis
ExamplesHow it WorksBest forProsCons
NSAID topicalsVoltarenReduces prostaglandin production to reduce pain & inflammationSpinal osteoarthritis & joint painPotential risk of adverse effects, including kidney & liver damage. May take up to 7 days to provide significant relief Cooling/heating sensation can transfer to the hands during application. Effects typically fade within a few hours. Capsaicin may result in an intense burning sensation for some
Lidocaine patches/gelsLidoderm, AspercremeTargeted pain relief, continuous relief (for patches). Effectively relieves neuropathic painRadiculopathy & neuropathic pain Blocks signals from nerve endings in the skinOveruse can cause systemic toxicity
Counterirritants (menthol, camphor, capsaicin)Biofreeze, Icy Hot, Tiger BalmStimulates heating/cooling sensation to distract from painMuscle tension & general achesNatural & drug-freeCost-effectiveNear-immediate effectsAffects the endocannabinoid system to reduce pain & inflammation
CBD creamN/ANatural & drug-free, few to no side effectsPeople with mild pain seeking a natural solutionCooling/heating sensation can transfer to the hands during application. Effects typically fade within a few hoursCapsaicin may result in an intense burning sensation for someLacks standardized regulation. Requires more research. Tends to be expensive

Supporting research:

  • A Cochrane Library study found that topical NSAIDs significantly reduced musculoskeletal pain in 60% of participants, although research into their effects for spinal stenosis, specifically, is lacking. 
  • 5% lidocaine medicated plaster (available with a prescription) effectively relieves lower back pain and neuropathic pain after trauma, according to a Journal of Pain Research study. 
  • 2% menthol gel provided a 70% improvement in Visual Analog Scale (VAS) scores for pain in patients with musculoskeletal pain, according to a Journal of the Indian Medical Association study. 
  • A Pain study found that topical CBD significantly improved pain and peripheral neuropathy symptoms in rats with osteoarthritis. 

Neuropathic Pain Medications: Gabapentin, Pregabalin, & Tricyclic Antidepressants

Neuropathic pain medications like gabapentin, pregabalin, and tricyclic antidepressants may help with neurological symptoms of spinal stenosis (like radiculopathy, neuropathic pain, tingling, numbness, and weakness). They’re only available with a prescription. 

Gabapentin vs. Pregabalin for Spinal Stenosis Nerve Pain

Gabapentin (Neurontin, Horizont, Gralise) and pregabalin (Lyrica) are both anti-seizure medications (also known as anticonvulsants or antiepileptic drugs) that may help with nerve-related pain by reducing pain signal transmission from the central nervous system (more specifically, they bind to the alpha-2-delta subunit of calcium channels in neurons). They may be prescribed to manage radiculopathy or neuropathic pain from spinal stenosis. 

  • Gabapentin has been around for longer than pregabalin, and it tends to be less expensive
  • Pregabalin absorbs faster and more effectively than gabapentin. It’s also more likely to cause weight gain, according to a Neurology study, although weight gain is a possible side effect of both medications.
    • Supporting research: A Frontiers in Pain Research study found that pregabalin provided faster, superior results for neuropathic pain than gabapentin, with fewer adverse effects, although effects can vary from patient to patient. 

Tricyclic Antidepressants

Tricyclic antidepressants (TCAs) like nortriptyline or amitriptyline may help with severe spinal stenosis pain by increasing norepinephrine and serotonin levels in the spinal cord. These neurotransmitters lessen pain signals, leading to moderate pain relief. While further research is required, a Bulletin of the NYU Hospital for Joint Diseases study found that 20 of 26 (76.9%) patients with lumbar spinal stenosis reported improved back pain from tricyclic antidepressants.  

Note that antidepressants don’t provide immediate relief; they can take several weeks to provide significant pain relief. 

Muscle Relaxants for Spinal Stenosis

Muscle relaxants can improve muscle spasms, numbness, tingling, and radiating pain caused by spinal stenosis. They’re only available with a prescription in the United States. 

The best muscle relaxer for spinal stenosis can vary from patient to patient. However, the best options include baclofen, cyclobenzaprine, and methocarbamol. 

  • Baclofen is an antispastic drug that’s widely used to treat muscle spasms in spinal cord conditions, including lumbar spinal stenosis. It’s FDA-approved to treat symptoms of muscle spasticity caused by spinal conditions. By influencing the spinal nerves, baclofen has been found to alleviate pain, improve muscular motion, and loosen stiff muscles.
    • The most common side effects of baclofen include drowsiness, weakness, dizziness, difficulty sleeping, nausea, more frequent urination, headaches, and constipation.
  • Cyclobenzaprine relieves muscle spasms from musculoskeletal conditions by working in the brain to reduce muscle hyperactivity. It may be used in patients with lumbar spinal stenosis to reduce pain and improve function. Unfortunately, cyclobenzaprine stops being effective after two to three weeks of use.
    • The most common side effects of cyclobenzaprine include clumsiness, unsteadiness, fainting, confusion, dry mouth, constipation, drowsiness, nausea, and heartburn. 
  • Methocarbamol blocks pain signals that enter the brain, providing relief from pain and muscle spasms. It has less of a sedating effect and lower rates of abuse when compared to other muscle relaxers.
    • The most common side effects of methocarbamol include drowsiness, dizziness, stomach upset, nausea, vomiting, lightheadedness, headaches, and blurred vision.

Epidural Steroid Injections

Epidural steroid injections are commonly used for lower back pain caused by inflammation in the spinal nerves. The corticosteroid in the shot removes the proteins that cause swelling in the spinal nerves, leading to spinal stenosis pain relief.

However, physicians generally only allow patients to receive two to three injections per year. In excess, these injections can cause tissue damage. 

Painkiller and Muscle Relaxant Combination

The combination of painkillers and muscle relaxants can be used for low back pain from spinal stenosis in some cases. The painkiller can help manage inflammation and discomfort, while the muscle relaxant can reduce muscle spasms and neurological symptoms. 

But only certain types of pain medications can be safely combined with muscle relaxants. It’s important to speak with your physician before combining medications of any kind. 

Chlorzoxazone and Ibuprofen for Lumbar Spinal Stenosis

A 2019 Pain and Therapy study found that a fixed-dose combination of chlorzoxazone and ibuprofen was more effective than ibuprofen alone for acute low back pain. 

  • Chlorzoxazone is a skeletal muscle relaxant, meaning that it’s prescribed to alleviate muscle spasms and pain caused by musculoskeletal conditions. It’s only available with a prescription from a physician – not over the counter. 
  • Ibuprofen is an NSAID and the active ingredient in the over-the-counter pain medications Advil and Motrin. Ibuprofen is also available at higher strengths (400, 600, and 800 mg) with a prescription. 

Carisoprodol and Aspirin for Lumbar Spinal Stenosis

Another common muscle relaxant and painkiller combination for musculoskeletal conditions is carisoprodol and aspirin. 

  • Carisoprodol is a prescription skeletal muscle relaxant. It’s been approved for use in the U.S. since 1959. 
  • Aspirin is an NSAID that’s commonly used to treat pain, fever, and inflammation. Similar to ibuprofen, it’s available over the counter and with a prescription in higher doses.  

Muscle Relaxant and NSAID Combination Pills 

Over-the-counter medications containing a muscle relaxant and an NSAID in the same pill aren’t currently available in the United States. However, Robox Platinum is a combination pill available in Canada containing ibuprofen and methocarbamol, a muscle relaxant that alleviates pain and stiffness by assuaging overactive nerves. 

Cautions for Combining Muscle Relaxants and Painkillers

The combination of muscle relaxants and painkillers is being more widely used for back pain from conditions like spinal stenosis. However, despite its rising popularity, this combo can present certain health risks, including the risk of serious medical complications, in some cases. 

The greatest risk is associated with the combination of muscle relaxants with opioid painkillers. The U.S. Food and Drug Administration has noted that taking these medications together can lead to difficulty breathing and even death, among other adverse effects. 

It’s also important to note that muscle relaxants generally aren’t intended for long-term use. 

Medication Risks: What Doctors Want You to Know

Read about the possible risks of spinal stenosis medications below. 

  • NSAIDs
    • GI tract damage, including increased intestinal permeability (AKA leaky gut syndrome), disrupted gut microbiota, stomach lining damage, gastritis, ulcers, and gastrointestinal bleeding, with long-term use
      • A Digestion study found that small intestine permeability exists in 50 to 70% of long-term NSAID users. 
    • Kidney damage, including acute kidney injury and chronic kidney disease
    • Cardiovascular issues, including elevated blood pressure and increased risk of cardiovascular events, such as heart attack and stroke

Considerations for patients 65+: Older adults have a heightened risk of GI bleeding, kidney damage, and heart complications from NSAIDs. 

Considerations for patients 65+: When prescribing gabapentin or pregabalin to patients over age 65, providers must consider that these medications can present a higher risk of heart failure in older populations. 

Considerations for patients 65+: Tricyclic antidepressants pose an increased risk of falls and fractures among older adults, according to a Maturitas study. 

Considerations for patients 65+: Opioid use in older adults has been linked to a higher risk of falls, cognitive impairment, and respiratory depression.    

Considerations for patients 65+: Older adults are at a higher risk of confusion and sedation from muscle relaxants, which may lead to falls, according to an Annals of Pharmacotherapy study.  

When to See Your Doctor

Contact your doctor if you experience side effects from your medications or if your pain doesn’t improve within the expected timeframe. Seek immediate medical care if you experience any red flag symptoms, like:

  • Symptoms of a severe allergic reaction (difficulty breathing, swelling of the throat, tongue, mouth, or face, hives, or wheezing)
  • Chest pain, heart palpitations, or rapid heart rate
  • Confusion, slurred speech, severe headache, or one-sided weakness
  • Severe vomiting, severe diarrhea, or vomiting blood

Non-Pharmacological Solutions: PT, Supplements, & Anti-Inflammatory Diet

For those looking to limit their medication use, non-pharmacological options like physical therapy, supplements, and an anti-inflammatory diet can support spinal stenosis recovery. 

  • Physical therapy is one of the most effective non-surgical treatment options for spinal stenosis. It helps alleviate pressure on the spinal nerves by promoting proper spinal alignment through targeted exercises, stretches, and alternative therapies like heat/cold therapy and electrical stimulation. 
  • Supplements: While further research is required, certain supplements may provide anti-inflammatory effects that could support your spinal stenosis healing process, like omega-3 fatty acids and turmeric. Always talk to your doctor before starting a new supplement. 

It’s worth noting that certain nutrient deficiencies, including vitamin D and vitamin B12 deficiencies, can mimic and/or exacerbate spinal stenosis. You can talk to your doctor about potential deficiencies and ask for a personalized supplement protocol to ensure nutritional gaps aren’t impacting your condition. 

  • An anti-inflammatory diet consists of eating foods that naturally prevent chronic inflammation (like fruits, veggies, healthy fats, fish, whole grains, and legumes) while limiting your intake of foods that contribute to it (like processed foods, fatty foods, red meat, and refined carbs). While it won’t directly treat spinal stenosis, adopting this diet can improve your overall health and set the stage for healing. 

When Medications Fail: Finding a Long-Term Spinal Stenosis Solution

While medications can improve your spinal stenosis symptoms, they can’t correct the narrowing of the spinal canal. Many doctors recommend trying a conservative treatment protocol (possibly including medications, PT, and lifestyle adjustments) for at least six weeks before considering more invasive options. 

You may reach a turning point from painkillers and PT to surgery if:

  • Conservative methods no longer provide adequate relief to get through your daily activities. 
  • Your symptoms are worsening and involve neurological changes (numbness, weakness, tingling, radiculopathy). 
  • Your symptoms are debilitating and/or cause significant disability. 

Transitioning to surgery for spinal stenosis is a personal decision that should only be made after evaluating the pros and cons, with insights from an experienced spine specialist. If you do opt for a surgical route, know that the traditional path is spinal decompression with fusion.

  • Spinal decompression involves alleviating pressure on the spinal nerves by removing structures or tissues. Laminectomy, a common form of spinal decompression for spinal stenosis, involves removing some or all of the lamina, which is the piece of bone that covers the back of the spinal canal. 
  • Spinal fusion has conventionally been performed after spinal decompression surgery to prevent instability. Fusion involves using bone graft material to permanently connect the affected vertebrae. This process permanently limits patients’ mobility and creates the risk of adjacent segment degeneration. 

Beyond Medication: The TOPS System

The TOPS System is an excellent alternative to spinal fusion for patients with spinal stenosis at L4 and L5 who want to avoid the risks of spinal fusion and reduce their reliance on medication. It’s a mechanical implant device that replaces the tissues removed during the decompression procedure. It also creates a controlled range of motion, allowing patients to bend, flex, and twist without pain after the operation.

Say goodbye to spinal problems starting Now!

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The TOPS System is approved by the FDA for individuals between the ages of 35 and 80 with degenerative spondylolisthesis and moderate to severe lumbar spinal stenosis. The FDA also labeled the TOPS System as superior to spinal fusion for these conditions. 

How Do You Prevent Spinal Stenosis From Getting Worse?

To prevent spinal stenosis from getting worse:

  • Avoid motions and activities that strain the spine.
  • Start a low-impact exercise routine to maintain mobility, flexibility, and muscle strength. 
  • Work on improving your posture, as proper posture alleviates strain on the spinal tissues and structures. 
  • Quit smoking and using nicotine products, as nicotine reduces blood flow to your spine.
  • Maintain a healthy weight, as extra body weight puts extra stress on the spine. 
  • Practice gentle stretches to prevent muscle tension, which can worsen spinal stenosis pain. 

FAQs

  • Can I take ibuprofen and Tylenol together for stenosis?
    • Always consult your doctor before combining medications of any kind. Your doctor may advise you to take alternating doses of ibuprofen and Tylenol for pain.
  • What is the best nerve pain medication for legs?
    • Gabapentin and pregabalin are generally regarded as the best nerve pain medications for leg nerve pain from spinal stenosis, although results vary from patient to patient. 
  • How long can I safely stay on spinal painkillers?
    • While the answer varies depending on your overall health, underlying medical conditions, and the specific medication, the typical timeline to stay on spinal painkillers is seven to 10 days. 
  • When should I take NSAIDs for neurogenic claudication?
    • While further research is required, a study published in Scientific Reports found that using NSAIDs during the day may provide superior benefits compared to taking them at night. 
  • Why is my spinal stenosis so painful?
    • Spinal stenosis is painful because as the spinal cord narrows, it puts pressure on the spinal cord and nerve roots, causing pain, cramping, weakness, and/or tingling that can radiate from the back to the buttocks and down the legs. It can become more painful with long periods of walking, jumping, heavy lifting, contact sports, and deep spinal bending or twisting.